I am going on a digital detox week :)
Tomorrow will mark the beginning of my digital detox week. It will be a challenge to unplug completely but at the same time, if I am being honest, I have to admit I am looking forward to it.
I want to be there for the people who want me to be there in their life, to witness their life being played out.
I want to hold hands for my mom who is going through a cataract operation tomorrow and will be recuperating at my place.
I want to sit in front of actual people and have long conversations over cups of tea without being interrupted.
I want to hold a book and read it cover to cover without getting distracted by the myriad of screens that surround me.
I want to write, both digitally (offline) and in good old fashion paper with pen, without being distracted by popping notifications on social media.
I want to be there, physically and mentally, present … without an email, call or sms waiting to be answered.. hanging in the back of my head.
I want time to meditate, be mindfully present and to be grateful for this wonderful life that I have been blessed with.
Can you disconnect? and if you did take up the challenge – what would you do? or not do? 😉